If you think that working mums become gloomy as a consequence of toiling both at office and home, you need to get your facts checked.
An academic research has revealed that working mums are happier than stay-at-home mums irrespective of the hours they have to spend in the office. The study was led by Alison Booth and Jan Van Ours and was carried out by the Institute for Social and Economic Research at the University of Essex.
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Cut down screen time
You may be logging in to your email account or maybe watching a movie every night before you go to sleep, or even playing a game on your mobile, and SMSing your friends while at it. You may only be killing time and waiting for your eyes to get droopy. However, that’s exactly what you shouldn’t be doing. When you sit in front of a computer monitor or maybe a TV, it stimulates the brain and makes it even more difficult for you to sleep. Simply put, darkness makes the body realise that it’s bedtime and exposure to light interferes with the body clock by creating a fake sense of alertness.
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Pervez Musharraf has stepped down as president of Pakistan to avoid impeachment charges. He made this announcement during a televised address to the nation on Monday. “After viewing the situation and consulting legal advisers and political allies, with their advice I have decided to resign,” Musharraf said.
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Energy, like the Biblical grain of mustard seed, will move mountains,” so said Hosea Ballou, the famous theological writer.The most severe limiting factors when you are working towards a better life is your level of energy. But, it is easy to reduce the number of times you feel too tired to accomplish your goals. All you need to do is...
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People who want to live a long and healthy life might want to take up running. A study published on Monday shows middle-aged members of a runner’s club were half as likely to die over a 20-year period as people who did not run.Running reduced the risk not only of heart disease, but of cancer and neurological diseases such as Alzheimer’s, researchers at Stanford University in California found.
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A drug that fights aging and halts the onset of diabetes, cancer and heart disease, may hit market shelves in another five years, claim researchers.According to scientists, the magical drug can be used to prevent Alzheimer’s and can also reinvigorate patients giving them more stamina. The drug is made up of chemicals that mimic resveratrol, a compound which is found in the skin of red grapes.
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