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Health: Cinnamon Weight Loss – Can Cinnamon Accelerate Weight Loss

Even thоugh іn rесеnt years thеrе іѕ аn increase in the number of research papers оn cinnamon induced weight loss аnd іtѕ health bene...
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Health: History of Foods and Diets - Part 1

Food is essential to all of us. But none of us know where each kind of food or diets starts its journey from. From Western foods to Continental to ...
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Sports: Recreation and Sports - Weight Loss

Trying to stay in shape by losing weight has become quite common among many across the globe. A recent medical study has shown that over 85% of the...
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Health: Green tea may trim "bad" cholesterol: study


Green tea, taken in a capsule or drunk in a cup, may shave a few points off "bad" cholesterol readings, according to a U.S. study involving more th...
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News: Common Sense Approach to Losing Fat and Looking Good

Everybody wants to get ripped. No matter who you are, at some point in your bodybuilding or fitness journey, you will make the decision to try to ...
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Health: 15 Old Fitness Crazes You Forgot About


For the most part, popular crazes from the 50s to the 90s have seemed to fade into obscurity, but they were certainly awesome in their day. Read on...
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Health: Foods to Supplement Your Weight Loss Diet

Personally, I live to eat and I believe in having your chocolate and eat it as long as you eat all things in moderation.
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Health: Fat loss 4 idiots

If you think rationally, you need to try out the solution and tips provided in Fat Loss 4 Idiots for only 11 days to see the difference and know if...
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Health: Health Benefits of Green Tea


Some of the Health Benefits of drinking Green Tea in regulated amounts in a routine way are presented below
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Health: 8 Foods to Boost your Metabolism

A ‘boosted’ metabolism allows your body to burn calories faster, which allows your body to lose weight easier. The following foods mentioned in...
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News: Why resist fad diets?

One of the non-nonsense articles on why not to follow fad diets. It’s chatty and accessible. What more than you ask for.
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News: The Truth Behind Hollywood Fad Diets

The grapefruit diet? The chocolate diet? The lemonade diet? Aren't these just fads? Maybe! Find out the truth: what works, what doesn't, and what's...
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Health: The Simplest Way to Lose Weight!


Those who know me personally are very much aware of the fact that I myself is a bit overweight, and I tried many stuffs to reduce weight. I know th...
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Miscellaneous: There is no easy road — AWHP7

There is no easy road — AWHP7
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Health: Dont Skip Breakfast , If You Want to stay fit and slim

Skipping breakfast not only harms health but also adds weight in some cases. While person may skip breakfast but to compensate eats sweets , cakes ...
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