Health: Regular exercise can reduce symptoms of anxiety

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posted by pisean282311 717 days ago
"Our findings add to the growing body of evidence that physical activities such as walking or weight lifting may turn out to be the best medicine that physicians can prescribe to help their patients feel less anxious," said Matthew Herring, doctoral student in kinesiology, UG College of Education, who led the study.
1 comment | tags: anxiety fitness mental health all | category: Health | Content type: Text/Pictures | Add this link to... | tell a friend | bakwaas

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  • Avatar | written by asmishra 697 days ago Rating: 0 | Rate comment: + -

    Thanks for sharing story.


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