Health: What is the most effective way to train your calf muscles?

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posted by deepakkumarse 408 days ago

What is the most powerful way to train your calf muscles? Note: Not necessarily have to be compounded in the gym. are there any other natural ways or home workouts? PS: My calf muscles are tiny compared reasonably to the size of my body. It just hurts me a fantastic deal when i appear at the mirror and see two pipes rooting above the ground ):
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