Health: How do i unclog arteries in my heart and keep cholesterol down?


How do i unclog arteries in my heart and maintain cholesterol down? Hi I just discovered that I have bad heart health due to cholesterol because I am overweight. What can I do to have better heart health. And whats the very best way I can begin unclogging these arteries and start acquiring a healthier heart. I have started out undertaking cardio 30 mins a day everyday. I am serious about this. Thank you.
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